You Gotta Eat Right!

Vegan Finger Snacks.

You are what you eat....

You've probably heard that before, but its true!  If you eat healthy, you will be healthy. 

Although you need to feed your growing body, try feeding it whole foods instead of processed foods high in fats and sugars. 

You're hungry right? 

You don't have to give up snacking, just modify the snacks you are eating. 

Try snacks that will add value to your intake like nuts, seeds, yogurt with granola, fruits, veggies cut up or a smoothie.